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Buying a mountain bike can be a bit of a hassle.You will consider and compare countless brands, models, types, and prices. You want something that can really do the job but goes easy on the wallet. This guide will walk you through…

Doing your workout regularly does a lot of help to your overall health. This is why there are so many ways being introduced to people in order to let them find the best possible way of keeping themselves fit. In this day and age wherein…

Indoor cycling bike has amazing benefits. It improves and impacts on our cardiovascular health. It saves our time in a workout session. A 30-minute spin workout would be great for a day. Indoor cycling bikes are popular exercise machines…

Indoor cycling is a very popular form of exercise nowadays. And it is not like what it was yesterday, the fame and acceptance of exercise bikes are gradually increasing day by day. It is because of the versatility of exercise bikes as a…

Recumbent exercise bikes are extremely beneficial equipment for cardiovascular and strengthening exercises. These machines trigger and train a lot of muscles in the lower part of our body. As suggested by the name, these exercise bikes…

Some indoor bike hacks to help you get started and cycling myths busted! Whether you have your own spin bike at home or usually go to your local gym for a spin class, making sure that the spinning bike that you are using is safe and…

Elliptical machines are mostly seen in gyms. However, you will find many to carry the same to their own houses. In fact, this is a machine that can help you in full body workout. Hence, it is quite useful for fitness of all members inside…